Helpful Websites
Look below to access websites with great mental health resources!
Au.Reachout
—> One of the world’s leading mental healthcare organizations
—> Articles on a variety of mental health issues
—> Articles regarding self-help and how to help others
—> App recommendations to improve mental health
Help Guide
—> Articles on a variety of mental health and physical health issues
—> Articles regarding self-help and helping others
—> Offers a variety of meditations
Kati Morton
—> Youtube videos by a licensed therapist named Kati Morton
—> Videos regarding a variety of mental health issues
—> Information on helping yourself and helping others
—> Podcast and Book about mental health linked on channel
National Eating Disorders Association
—> Offers a national hotline from 11am- 9pm ET (Monday- Friday)
—> Reliable screening tool for eating disorders
—> Articles/Information regarding eating disorders and body image
—> Resources on Current Events (Ex: COVID-19 or Black Lives Matter Movement)
National Alliance On Mental Health (NAMI)
—> Nation’s largest grassroots mental health organization
—> Hotline + Live Chat available 10am-8pm (EST) M-F
—> Offers support groups + video library for individuals + families
—> Information on helping yourself and helping others
Mental Health America
—> Nation’s leading mental health community-based nonprofit
—> Implemented a peer-driven mental health intervention program
—> Articles/Webinars regarding coping with mental health disorders
—> Holds annual conference for mental health professionals
RAINN
—> Nation’s largest anti-sexual violence organization
—> Hotline + Live Chat available 24/7
—> Reliable information and statistics regarding sexual violence
—> Information on helping yourself and helping others
Scarleteen
—> Articles/Information regarding sex ed, relationships, and sexuality
—> Reliable book recommendations
—> Resources on Current Events (Ex: relationships in COVID-19)
The Trevor Project
—> One of the nation’s largest LGBTQ+ organizations
—> Hotline + Texting + Live Chat available 24/7
—> Reliable information and statistics regarding LGBTQ+ community
—> Special focus on LGBTQ+ support + decreasing suicide rates within the community
—> Founder of Trevor Space- an online community for teens in the LGBTQ+ community
—> Information on helping yourself and helping others
Your Life Your Voice
—> Hotline + Text + Email available 24/7
—> Reliable mobile app to help mental illness + feelings
—> Articles/Information regarding a variety of mental health issues
—> Interactive message boards for a variety of issues
“Dare to reach your hand into the darkness, to pull another hand into the light.”
— Norman B. Rice